Soda Pop Junkies
Girls are drinking much more soda than other nutritious drinks such as milk, and the fallout comes in obesity, caffeine jitters, empty calories, bone problems, and poor dental health.
All health : Physical
Am I OK? When Her Concerns Become Obsessions
Sometimes a girl worries too much about potential illnesses. Keep her assured and health-smart.
Keeping a Veggie Girl Healthy
Concerned that your vegetarian or vegan daughter isn't getting proper nutrition? Get tips here on ensuring healthy eating.
Is She Suffering from Sleep Deprivation?
Girls routinely get too little sleep, making it hard for them to think well, stay healthy, and keep an emotional even keel. Get simple tips for healthy sleep.
Fun Food Makeovers: Getting Her To Eat Right
Junk food marketers have our girls targeted hard, but we can counter their tricks with nutritious, fun alternatives.
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